Creative Sewing Programme

by North Smethwick Development Trust

Join Alison of “Make Good Arts” for a fun interactive and practical course that that is ideal for people wanting to learn a new skills or refresh those skills, make friends, feel connected to others, feel less lonely and share conversations. No experience needed full support to learn is provided. Gaining confidence in using a sewing machine? Refreshing your sewing skills? Making a series of practical items in a structured programme of activities either for yourself, or sew for other good causes? Spaces are limited, so booking is essential. Refreshments provided. This activity is made possible through the generosity of Harborne Parish Lands Charity

• Brasshouse Community Centre Brasshouse Lane
  Smethwick
  B66 1BA
• 0121 555 5672

Aman Group

by North Smethwick Development Trust

Improving women’s (predominately South Asian Women) holistic wellbeing, through gentle exercise, informed sessions, trips out, befriending, relieving stress and anxiety, improving relationships, creating life balances, mindfulness, self-improvement, positive thinking and career support.

• Brasshouse Community Centre Brasshouse Lane
  Smethwick
  B66 1BA
• 0121 555 5672

Free 12 Week Weight Loss Program

by North Smethwick Development Trust

This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments, essential for realistic health goals. A bit about the programme
and how long it is: 12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes. Each session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’. Eligibility: Live or GP within Sandwell Aged 18+ BMI over 25 (23+ ethnic communities)

• Brasshouse Community Centre Brasshouse Lane
  Smethwick
  B66 1BA
• 0121 740 040