Coffee Mornings

by Smethwick Pakistani Muslim Association (SPMA)

Tea & Coffee

• Victoria Centre
  Suffrage Street
  Smethwick
  B66 3PZ
• 0121 555 6047

Sandwell NHS Talking Therapies

by Sandwell NHS

Sandwell Talking Therapies provides both psychological therapies service for people who are experiencing common mental health problems such as depression, anxiety and stress as well as supporting people on their personal journey towards a meaningful and satisfying life. The service is open to anyone who is age 16 and over and registered with a Sandwell GP.

• Whiteheath Medical Centre
  Badsey Road
  Oldbury
  West Midlands
  Oldbury
  B69 1EJ
• 0121 612 6650

King's Oak Uniform Bank

by Brandhall Community Hub

Supporting families in the community with new and preloved school uniform for FREE!

• 151 Castle Road West
  Oldbury
  B68 0EL
• 07718499775

Relaxation & Yoga Nidra at Friar Park Millennium Centre

by Body Mind Collective CIC

45mins Relaxation and Yoga Nidra session suitable for complete beginners and more experienced students. Please bring blankets and cushions to help you relax.

• Friar Park Millennium Centre
  Friar Park Road
  Wednesbury
  Wednesbury
  WS10 0JS
• 07749847818

Beginners' Yoga at St. James Church Oldbury

by Body Mind Collective CIC

Light-hearted beginners' yoga session for all abilities, focusing on connecting breathwork, postures, and relaxation.

• St James CofE Church
  Shelsley Avenue
  Lion Farm Estate
  Oldbury
  Oldbury
  B69 1BG
• 07749847818

Monthly Restorative Yoga & Sound Healing at Charlemont Methodist Church

by Body Mind Collective CIC

Gently move through floor-based poses, supported by bolsters, blankets, blocks and chairs, leading you into a state of deep rest.

• Charlemont Methodist Church
  West Bromwich
  B71 3DU
• 07749847818

Active Black Country | FREE 12 Week Beginners' Seated Yoga Course - St John's Community Centre Langley

by Body Mind Collective CIC

Free 12 week Beginner's Seated Yoga Course. Learn the basics, from the safety of a chair. This course is funded and supported by Active Black Country.

• St Johns & St Michaels Community Centre
  2 St Johns Rd,
  Oldbury
  Oldbury
  B68 9RP
• 07749847818

Warm Spaces - Cadent

by Confederation of Bangladeshi Organisations (CBO)

Will be providing a warm space to those most at need - times and dates to be confirmed

• Greets Green Resource Centre
  Harwood Street
  
  
  West Bromwich
  B70 9JF
• 0121 500 5441

Well-being workshop

by Drama AND SOME CIC

Well-being workshop including drama Well-being workshop including creative writing Interactive show

• Sandwell
  Sandwell
  B70
• 07732 563 373

Men's Fitness Class #SHIP

by Smethwick Youth & Community Centre

SYCC runs a Men's Fitness class every Monday from 14:00pm-15:00pm, led by an experienced instructor. Participants of all fitness levels can enjoy the supportive and educational environment while stretching and exercising at their own pace. Please note this club is for men only.

• Trinity Point, Trinity Street
  Smethwick
  B67 7AA
• 0121 565 8870