Yoga

by Friar Park Millennium Centre

£4.00 per session

• Friar Park Road
  Wednesbury
  WS10 0JS
• 0121 556 0139

Dance class

by Friar Park Millennium Centre

Run by dance teacher who hire the room called legacy school of dance

• Friar Park Road
  Wednesbury
  WS10 0JS
• 0121 556 0139

Bike rides

by Friar Park Millennium Centre

We have local bikes rides round the local area and also have cycle uk join us

• Friar Park Road
  Wednesbury
  WS10 0JS
• 0121 556 0139

Saturday sports

by Friar Park Millennium Centre

Opportunity to participate in a variety of sports

• Friar Park Road
  Wednesbury
  WS10 0JS
• 0121 556 0139

Monday Adaptive Beginners' Yoga at 4 Community Trust Hub

by Body Mind Collective CIC

In this Adaptive Beginner's Yoga session you will have the opportunity to learn the basics: exploring gentle movement, breathing, and relaxation techniques, whilst seated on chairs or standing.

• 4Community Trust Hub,
  Wiltshire Way
  West Bromwich
  B71 1JU
• 07749847818

Monday Dynamic Flow at 4Community Trust Hub

by Body Mind Collective CIC

This energising class focuses on linking breath to movement. We will flow through creative and dynamic sequences that can help to improve flexibility and strength.

• 4 Community Trust Hub
  Wiltshire Way
  West Bromwich
  B71 1JU
• 07749847818

Wednesday Pre + Post Natal Adapted Community Yoga at Brasshouse Community Centre

by Body Mind Collective CIC

This yoga session adapted for pre+post natal women, is a safe environment to explore your changing body and emotions. We recommend that you are 12+ weeks pregnant before attending this class. Children and babies are welcome in this session.

• Brasshouse Community Centre
  Brasshouse Lane
  Smethwick
  B66 1BA
• 07749847818

Wednesday Seated Yoga Sessions at Stone Cross Library

by Body Mind Collective CIC

Using the chair we will modify traditional yoga poses to work on mobilising and strengthening the joints, followed by breathing and meditation practices.

• Stone Cross Library
  Beverley Road
  West Bromwich
  B71 2LH
• 07749847818

Beginners' Line Dance Class at Hallam Street Community Project

by Body Mind Collective CIC

Learn to line dance! This fun and friendly line 45mins session is perfect for complete beginners with no experience necessary.

• Hallam Street Community Project
  The Methodist Church Hall
  Hallam Street
  West Bromwich
  B71 4HE
• 07749847818

Line Dance Session at Hallam Street Community Project

by Body Mind Collective CIC

Join our beginner-friendly line dance class and moving and improve your coordination in a fun way. Dance to all different genres of music: pop, funk, soul, country and folk.

• Hallam Street Community Project
  The Methodist Church Hall
  Hallam Street
  West Bromwich
  B71 4HE
• 07749847818