Health & Wellbeing

by Community Connect Foundation

We provide a range of services to promote healthy living including: •Sports activities and fitness classes Bike Ride •yoga & healthy cooking high intense cardio for weight loss

• North Smethwick Resource Centre Cambridge Road
  Smethwick
  B66 2HR
• 0121 565-3311

My Time Active

by Jubilee Park Community Centre

My Time Active is a FREE 16 week lifestyle programme, where you can exercise, meet new friends and reach your goal weight. To Book your initial Appointment with one of the Healthy Lifestyle Specialists you have to call 0121 366 0966 or 0800 011 4656. This exercise class happens every Mondays from 11:30am to 12:30 pm. Once a week only.

• Powis Avenue
  Tipton
  DY4 0RJ
• 0121 520 0234

Relaxation Class

by Jubilee Park Community Centre

Relaxation class is run by NHS at our centre. They help support services for your emotional wellbeing needs. They support those with mild to moderate mental health issues and complex needs at an early stage to prevent deterioration and admission to secondary care services. If you would like to be referred or booked onto the class please give us a call on 0121 520 0234.

• Powis Avenue
  Tipton
  DY4 0RJ
• 0121 520 0234

Zumba Gold

by Jubilee Park Community Centre

Zumba Gold is mainly for the older ladies as it goes in a slow pace so all the ladies can keep up with each other. Zumba Gold takes place every Thursdays from 10:00am to 11:00am. This class has a charge of £2.50 You can you drop in on the day to attend you do not need to call.

• Powis Avenue
  Tipton
  DY4 0RJ
• 0121 520 0234

Chi Kenpo Karate

by Friends of Thimblemill Library

learn chi kenpo karate with Phil 07887711738

• Thimblemill Library Thimblemill Road
  Smethwick
  B67 5RJ
• 0121 569 4943

The Aman Group

by Breakthru CIC

Relieving stress and anxiety Improving relationships Creating life balances Gentle exercise Yoga Pilates Parenting Mindfulness Self improvement workshops Career Support Trips out Emotional boundaries and lots more

• Smethwick Library
  High Street
  Smethwick
  B66 1AA
• 07813 125 443

The Aman Group

by Breakthru CIC

Relieving stress and anxiety Improving relationships Creating life balances Gentle exercise Yoga Pilates Parenting Mindfulness Self-improvement workshops Career Support Trips out Emotional boundaries and lots more

• West Bromwich Library
  High Street
  West Bromwich
  B70 8DZ
• 07813 125 443

The Aman Group

by Breakthru CIC

Relieving stress and anxiety Improving relationships Creating life balances Gentle exercise Yoga Pilates Parenting Mindfulness Self-improvement workshops Career Support Trips out Emotional boundaries and lots more

• Glebefields Library
  St Marks Road
  Tipton
  DY4 0SX
• 07813 125 443

The Aman Group

by Breakthru CIC

Relieving stress and anxiety Improving relationships Creating life balances Gentle exercise Yoga Pilates Parenting Mindfulness Self-improvement workshops Career Support Trips out Emotional boundaries and lots more

• Oldbury Library
  Jack Judge House
  10 Halesowen Street
  Oldbury
  B69 2AJ
• 07813 125 443

The Aman Group

by Breakthru CIC

Relieving stress and anxiety Improving relationships Creating life balances Gentle exercise Yoga Pilates Parenting Mindfulness Self-improvement workshops Career Support Trips out Emotional boundaries and lots more

• Wednesbury Library
  Walsall Street
  Wednesbury
  WS10 9EH
• 07813 125 443