Get travel directions

Step Together: A Four Week Line Dancing Course at Yew Tree Community Centre

by Body Mind Collective CIC

About our activities / service

Opening days

	Morning	Afternoon	Evening
Monday	-	-	-
Tuesday	-	-	-
Wednesday	-		-
Thursday	-	-	-
Friday	-	-	-
Saturday	-	-	-
Sunday	-	-	-

This fun and friendly course is ideal for beginners, with no experience needed. PJ will guide you through simple steps at a comfortable pace in a welcoming and supportive environment. The focus is on enjoying the music, moving safely, and building confidence little by little. Line dancing is a lovely way to keep active, improve coordination, and meet new people - hats and boots welcome but not necessary! Wednesdays 1.30-2.30pm at Yew Tree Community Centre.

Staff qualifications	Qualified to deliver its services.
Genders	All

About the organisation

Body Mind Collective CIC is a not-for profit providing opportunities and resources for Sandwell residents to better their health and wellbeing. We strive to be affordable, accessible, and inclusive to people of differing ages, body sizes, ethnicities, gender identities, and sexualities. We endeavour to remove physical and mental barriers for those with physical disabilities and impairments, and for those with additional mental and emotional needs. In our group yoga sessions, we explore movement, breathing and meditation techniques in order that Sandwell residents can experience some of the benefits of yoga. This may include: • Improve physical mobility, strength, and posture. • Better manage emotions such as stress, fear, anxiety, and frustration • Learn ways to relax and improve sleep. • Increase energy levels. • Improve digestion. • Regulate breathing. Additionally, Body Mind Collective hosts sessions for local businesses, charities, and events, with any profits re-invested into the local community. We secure private and public sector funding to deliver programmes to Sandwell residents at a lower cost.