Free 12 Week Weight Loss Program
by North Smethwick Development Trust
About our activities / service
-
Brasshouse Community Centre Brasshouse Lane
Smethwick
B66 1BA - 0121 740 040
- info@nsdt.org.uk
- https://yourhealthsandwell.co.uk/weight-loss/
| Accessibility details | Fully accessible |
|---|---|
| Opening hours | 6pm to 7:30pm |
Opening days
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Monday | - | - | - |
| Tuesday | - | - | |
| Wednesday | - | - | - |
| Thursday | - | - | - |
| Friday | - | - | - |
| Saturday | - | - | - |
| Sunday | - | - | - |
This 12-week programme is designed for meaningful behaviour change. It includes expert-led activity sessions tailored for all fitness levels. With food and nutrition workshops for both significant and sustainable lifestyle adjustments, essential for realistic health goals. A bit about the programme and how long it is: 12 week programme with weekly face to face or online sessions. There is an option for people who attend face to face sessions to attend online exercise classes. Each session is approximately 1.5 – 2 hours long and includes an opportunity to ‘weigh in’ and speak to your ‘Healthy Lifestyle Advisor’. Eligibility: Live or GP within Sandwell Aged 18+ BMI over 25 (23+ ethnic communities)
| Staff qualifications | Staff are qualified to deliver the services of North Smethwick Development Trust. |
|---|---|
| Genders | All |
About the organisation
North Smethwick Development Trust provides provides a range of local services and activities from Brasshouse Community Centre. It operates as a development trust and is concerned with the long term rengeneration of the North Smethwick area using an independent community led approach. Its founding ideas are to: facilitate the residents of North Smethwick to actively participate in, and contribute to, the process of improving the qualityof life in the area.
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