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YCA- women's wellbeing session

by Cradley Heath Community Centre

About our activities / service

Accessibility details Fully accessible
Opening hours 9 am - 4.30pm

Opening days

Morning Afternoon Evening
Monday - - -
Tuesday - -
Wednesday - - -
Thursday - - -
Friday - - -
Saturday - - -
Sunday - - -

Women’s Well-Being Sessions Supporting mental health, confidence, and community connection Join our weekly women-only well-being sessions designed to uplift, empower, and support women in our local communities. Each session is tailor-made with themes that promote positive mental health and emotional well-being. What’s included Weekly activities that support relaxation, creativity, and self-care Guest speakers sharing expertise on health, lifestyle, confidence, parenting, finance, and more Workshops focused on mindfulness, stress management, resilience, and personal growth A safe, supportive space to connect with other women Cost Only £1.00 per session – keeping wellness accessible for everyone.

Staff qualifications Staff qualified to deliver the services offered by the Community Centre.
Genders Women
Age focus 18 year olds, 19-25 year olds, 26-65 year olds, 65+ year olds

About the organisation

Cradley Heath Community Centre provides a varied programme of activities, such as alcohol therapy, video club, karate club, model railway, over 60’s club, boxing club, dance class, Latin dancing, Faith Life Church. Independent groups offer the following: Ideal for All: A coffee morning for isolated adults, and adults with a disability. Iris Drug Awareness: Drug and alcohol support. My Time Active: Healthy choices and gentle exercise etc Sure Start: provide a soft play session for under fives where the children can climb, roll and play in a safe environment. Yemeni Community Association: Keep Fit class and ESOL classes The Centre also offers rooms for hire for functions such as children's parties and other celebrations. Please contact the Centre for further details. The Community Centre is operated by Sandwell Community Hubs.

Sandwell Family Life website relies on providers of local support and services to add information about their activities and keep this information up to date. If you know or suspect information to be inaccurate, unclear or out of date please let us know and we will contact the group or organisation concerned and ask them to make the changes needed. In some circumstances, we might remove the information listed.

Please email us at earlyhelp@scvo.info, including what your concern is and what service or activity this relates to.